In this video, Strength & Conditioning Coach, Brian Klepacki, explains the benefits of incorporating cannonball grips into your workout routine! Cannonball grips are a piece of equipment that help you focus on and increase GRIP strength. They are also awesome to HIT those forearms! These grips help you get the most out of your training and give you an added bonus to any type of training you're trying to do.
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workouts traduccion Cannonball Grip Benefits | |
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